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Soy-Lime Scallops with Leeks

Servings:

4

Total Time:

Prep: 10 mins

Marinade: 30 mins

Grill: 8 mins

Nutrition:

130 calories, 20g protein, 9g carbohydrate, 1g fat (0g saturated), 1g fiber

 

Ingredients:

  • 1 pound fresh or frozen sea scallops
  • 1/4 cup reduced-sodium soy sauce
  • 1/4 cup rice vinegar
  • 4 baby leeks, rinsed well and trimmed
  • 8 medium scallions
  • 1 medium lime, halved

Preparation

1. Thaw scallops, if frozen. Rinse and pat dry. For marinade, combine soy sauce and rice vinegar in a small bowl; set aside.

2. Place scallops, leeks, and scallions in a resealable plastic bag set in a shallow dish. Add marinade. Seal bag; turn to coat. Marinate in for refrigerator 30 minutes.

3. Discard marinade. Place leeks, scallops, scallions, and lime halves (cut sides down) on the rack of an uncovered grill directly over medium coals. Grill 8 to 10 minutes, turning scallops and vegetables occasionally.

4. To serve, top veggies with scallops. Squeeze limes over the top.

 

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One response »

  1. PushDumpFatButton

    Reblogged this on Push Dump Fat Button.

    Reply

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