RSS Feed

Low Calorie Buffalo Chicken Sliders

pulled buffalo chicken sliders
Ingredients

  • boneless, skinless chicken breasts, about 1 1/2 pounds
  • 1/4 cup hot wing sauce (such as Franks), plus more for serving(optional)
  • 16 dinner-size potato rolls, 1 1/4 ounces each
  • cup reduced-fat blue cheese dressing
  • Celery and carrot sticks (optional)

Directions

1. Coat slow cooker bowl with nonstick cooking spray. Place chicken breasts in a single layer in bottom; combine hot sauce with 2/3 cup water; pour over chicken.

2. Cover and cook on HIGH for 6 hours or LOW for 8 hours. Remove chicken to a plate and shred with two forks. Return to slow cooker and stir to coat with sauce.

3. To serve, place shredded chicken on bottom halves of rolls and top each with 1 tablespoon of dressing. If desired, serve with celery sticks, carrot sticks and additional hot sauce.

 

Nutrition Facts

Amount Per Serving

  • cal.(kcal)294
  • Fat, total(g)7
  • chol.(mg)49
  • sat. fat(g)1
  • carb.(g)34
  • pro.(g)23
  • sodium(mg)792

 

Recipe from FamilyCircle.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: